Tag: mental-health
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Reflections On the Last Year
When I look back on the past year, what stands out most isn’t a specific achievement or milestone. It’s the quiet way my life began to feel more rooted. Less rushed. Less performative. More honest.
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Finding My Way Back to Fitness
I was on a real mission to lower my stress and find an outlet that wasn’t unhealthy. I wasn’t chasing a body goal or a number on a scale. I just wanted to feel better. Exercise slowly became that outlet.
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The Beauty of Slow Growth
I used to expect success to come fast. But real growth is slower, softer, sometimes invisible. Some days, I feel the ache of wanting what hasn’t arrived yet. Still, I show up, I build, I breathe. Slow growth builds roots, and I’d rather have roots than rush.
The Lowlight Journal 