Category: Daily Rituals
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The Midday Reset: Fueling Your Body on Busy Days
There are so many afternoons where I almost don’t eat. This is not because I don’t care, but because it feels like one more thing I have to do. One more decision. One more demand on already low energy. And that’s exactly why this meal matters so much to me. It’s not about eating “healthy”…
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Finding My Way Back to Fitness
I was on a real mission to lower my stress and find an outlet that wasn’t unhealthy. I wasn’t chasing a body goal or a number on a scale. I just wanted to feel better. Exercise slowly became that outlet.
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A Comfort Dish I Always Come Back To: Shakshuka
This is the meal I crave after a long day, when I’m ready to unwind and settle in. It’s also my go-to after a cold day of skiing, when all I want is something cozy and filling to warm me from the inside out. As it simmers, the kitchen fills with steam and spice, and…
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One of My Fav Slow Morning Breakfasts: Baked Eggs
I love slow mornings and the little ritual of making baked eggs. There’s something so comforting about taking the time to make myself a tasty breakfast, sipping my coffee, and losing myself in a good book (Currently The Guernsey Literary and Potato Peel Society by Mary Ann Schafer and Annie Barrows – highly recommend). It’s…
The Lowlight Journal 